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一年一度的高考临近,家有考生,如何安排好一日三餐,保证考生营养均衡,以良好的状态迎接考试,是每一位家长的心愿。考前,许多家长开始紧张忙碌起来,四处打探高考前孩子应该注意些什么?吃些什么?怎么吃?怎样搭配饮食才更合理,更适合自己的孩子?在此,我和大家一起谈谈高考前的饮食宜忌,希望对高三家长有所帮助。宜清淡忌油腻`考前这段时间,营养一定要跟上,但如果每天都是大鱼大肉、山珍海味,就很容易造
As the annual college entrance examination is approaching, it is the wish of every parent to have an exam candidate, how to arrange three meals a day, ensure the nutritional balance of the candidates, and welcome the exam in a good state. Before the exam, many parents began to be busy and busy. What should children pay attention to before the college entrance examination? What to eat? How to eat? How to use a diet to be more reasonable and more suitable for their children? Here, I will talk with you about the college entrance examination. Before the diet taboo, I hope to help the third year parents. Should be light bogey greasy ʻat this time before the exam, nutrition must keep up, but if every day is big fish, delicacies, it is easy to create