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王老今年87岁了,耳不聋眼不花,头脑清楚,自理能力很强,常有人向他讨教养生健身秘诀,他只是笑而不语。其实,王老这么大岁数之所以活得健康快乐,多亏了坚持写日记。谈到写日记,还得从王老退休时说起。退休后,王老除了协助老伴忙忙家务便再也无事。他的儿子见王老有时闲得慌,就劝他写写日记,说写日记能让人抒发心里的感受有利于心理健康,可以继续培养老
Wang Lao 87 years old this year, the ears are not deaf Eye does not spend, clear-headed, self-care ability, often told him to discuss health tips, he just laughed without words. In fact, the reason why Wang Lao such a big age to live a healthy and happy, thanks to adhere to the diary. When it comes to writing a diary, I have to start talking about retiring from Wong Lo. After retirement, Wang Lao in addition to helping his wife busy housework will no problem. His son saw Wang Lao sometimes panic, advised him to write a diary, saying diary can make people express their feelings in the heart is conducive to mental health, you can continue to cultivate the old