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本文通过问卷调查、实地访问和文献资料法,以宜春市袁州区和宜阳新区街道社区随机抽取老年女性为研究对象,运用数理统计法,分析宜春市老年妇女健身现状,从老年妇女体育参与动机、参与的形式、项目内容等方面来把握宜春市老年妇女健身的现状,提出个人建议,对提高宜春市老年妇女的生活质量和增加宜春市体育人口,为宜春市区全民健身运动能更好蓬勃开展提供参考。
Through questionnaire survey, field visit and literature review, taking the elderly women in Yuanzhou District and Yiyang New District of Yichun City as the research object randomly, using the mathematical statistics method to analyze the current fitness status of the elderly women in Yichun City, Motivation, the form of participation, project content and so on to grasp the status quo of elderly women’s fitness in Yichun City, put forward personal recommendations to improve the quality of life of older women in Yichun City and increase the sports population in Yichun City, Yichun urban fitness sports better Flourishing to provide a reference.