冬季胡萝卜、白萝卜大量上市,许多餐厅和家庭喜欢把胡萝卜和白萝卜切成块或丝做成红白相间,色香味俱全的小菜,不仅看起来美观,吃起来电爽口。其实,这种吃法不科学,胡萝卜和白萝卜根本不适合配调在一起。因为白萝卜的维生素C含量极高,对人体健康非常有益,但是一旦和胡萝卜混合就会使维生素C丧失殆尽。其原因是胡萝卜中含有一种叫抗坏血酸的解酵素,会破坏白萝卜中的维生素C。不仅如此,胡萝卜与所有含维生素C的蔬菜配合烹调都充当这种破坏者。除胡萝卜之外,还有胡瓜、南瓜等也含有类似胡萝卜的分解酵素。 Winter carrots, white radish a large number of listed, many restaurants and families like carrots and turnips cut into pieces or silk made of red and white, appetizers, not only looks beautiful, eat and refreshing. In fact, this method of eating unscientific, carrot and radish are not suitable with tune together. Because white radish vitamin C content is very high, very beneficial to human health, but once mixed with carrots will make vitamin C is lost. The reason is that carrot contains a solution called ascorbic acid enzyme, will destroy the white radish vitamin C. Not only that, carrots and vegetables containing all the vitamin C with cooking all act as such spoilers. In addition to carrots, there are cucumbers, pumpkin and other enzymes also contain carrot-like decomposition.