婚礼是人生最幸福的时刻,你一定希望自己能在婚礼上绰约多姿、楚楚动人,写下人生历程最辉煌灿烂的篇章。然而,由于婚前是最忙碌的时候,紧张、激动、繁忙,很容易使你成为一个疲倦的新娘,以致抱憾终生。笔者在此为你介绍婚前有关美容方面的知识,愿能帮助你成为一个风姿卓然的新娘。 一、加强营养 饮食可补益气血,达到润泽肌肤、乌发美容之功效。反之,则气血不足,脏腑功能低下,以致神气衰败,精神萎靡,面无光泽,目无神彩,毛发枯干。所以要多食营养丰富且热量低的食物,如水果、蔬菜、鱼类、豆类等,而含淀粉多的油炸辛辣食物应少吃,因为这类食物会使血液中酸性成分增多,皮肤易变粗糙,并易生粉刺、痤疮,对曾引起过皮 Wedding is the happiest moment in life, you must hope that they can graceful wedding, colorful, write the most brilliant chapter in life. However, since pre-marriage is the busiest time, nervous, agitated and busy, it is easy for you to become a weary bride, so regret for life. I hereby introduce you to the pre-marital aspects of beauty knowledge, willing to help you become a graceful Zoran bride. First, to strengthen nutrition and diet can replenish qi and blood, to moisturize the skin, the effect of UFA beauty. On the contrary, the lack of qi and blood, organs dysfunction, so that air decay, apathetic, dull, headless color, hair withered. Therefore, to eat more nutritious and low calorie foods such as fruits, vegetables, fish, beans, etc., and more starchy fried spicy foods should be eaten, because these foods will make the blood acidic components increased skin Easy to change rough, and prone to acne, acne, had caused too much skin