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体育与健康对人体生理和心理的影响是密不可分的。随着社会的发展,人类的进步,健康的内涵也在不断地逐步完善,经历了一个从生物健康到多维健康观的过程。从20世纪初人们的“健康是没有疾病和营养不良以及虚弱”观念,到1989年世界卫生组织的新定义,健康不仅是免于疾病和虚弱,而是保持体格方面、精神方面和社会方面的完善状态。这一健康观念摆脱了生物健康的束缚,确定了生物、心理和社会相结合的多维健康观。
Physical and mental health and physical effects on human health are inextricably linked. With the development of society, the progress of humankind and the connotation of health are also constantly being perfected and have undergone a process from the biological health to the multi-dimensional health concept. From the beginning of the 20th century, people’s concept of “health is free of diseases and malnutrition and weakness” was the new definition of the World Health Organization in 1989. Health is not only free from illness and infirmity, but also maintains physical, mental and social The perfect state. This concept of health has escaped the bondage of biological health and has established a multidimensional concept of health that integrates biology, psychology and society.