本文采用文献资料研究的方法，对我国现有经济水平、生活质量、体质状况、场馆设施、人口地理等因素进行了分析、研究，探讨了大众体育发展的途径和对策。1．政策法规保障，领导积极参与；2组织机构完善，具有一定的自主经营与比赛组织权利；3．因地制宜，兴建简易健身练习场馆；4．挖掘民族传统与吸收现代新兴项目相结合；5．根据地区、年龄和职业的不同，提供多种体育服务。 In this paper, the methods of literature research are used to analyze the current economic level, quality of life, physical condition, stadium facilities, population geography and other factors in our country, and to study and discuss ways and measures for the development of mass sports. 1. Policies and regulations to protect the leadership to actively participate in; 2 organizations improve, with a certain degree of autonomy and competition organization rights; 3. According to local conditions, the construction of simple fitness practice venues; 4. Digging national traditions and absorbing modern emerging projects; 5. According to the region, age and occupation, provide a variety of sports services.