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据英国《泰晤士报》报道,最近加拿大进行的一项调查表明,那些睡觉时间歇打鼾的司机容易出车祸。这种间歇性打鼾,鼾声会由小变大,大到一定程度就突然停止,不仅听不到鼾声,就连呼吸声也停止了,停止时间从几秒钟到几分钟不等。然后又打起鼾来,一晚上重复好多次。这样就影响了睡眠质量,第二天人就会感到困乏、头痛、注意力不集中。加拿大的这项调查证明,睡觉时间歇性打鼾的司机,白天驾驶时警惕性会降低,手脚的配合动作也不协调,反应速度也慢。因此,这
According to the British “Times” reported that a recent survey conducted in Canada showed that those sleeping snoring driver is prone to a car accident. This intermittent snoring, snoring from small to large, to a certain extent suddenly stopped, not only can not hear the snoring, even the breath stopped, stop time ranging from a few seconds to a few minutes. And then snore again, repeated many times a night. This affects the quality of sleep, the next day people will feel sleepy, headache, loss of concentration. This survey from Canada shows that drivers who sleep snoring intermittently during sleep may experience reduced vigilance during the day and less coordination of their hands and feet and slow reaction times. So this