近年来,儿童肥胖症与日俱增,因此,教育孩子养成健康的饮食习惯就显得特别重要。孩子发胖受遗传因素影响,父母一方患肥胖症,他们的孩子40%会发胖,父母双方都肥胖,则80%的孩子会发胖。但后天的因素也在起作用,针对上述提出下列简单易行的办法,有助于防止孩子发胖。一、选定食物,定时就餐,食量由孩子决定要想找到正确的育儿方法,首先要相信孩子的饮 In recent years, children’s obesity has been increasing day by day. Therefore, it is particularly important to educate children to develop healthy eating habits. Children gain by genetic factors, one parent suffering from obesity, 40% of their children will gain weight, both parents are obese, then 80% of children will gain weight. But the acquired factors are also working. The following simple and easy solutions to the above problems will help prevent the children from gaining weight. First, the selected food, regular meals, food intake determined by the child To find the correct parenting method, we must first believe that children’s drinks