有许多人担心吃动物肉类食物和蛋白质会给人带来动脉硬化症和冠心病等疾病。于是他们将豆制食品作为肉类食品的代用品。他们认为植物性脂肪和蛋白质,豆制食品中的含量最为丰富,用它来替代肉类食品供给身体所需的营养,可保身体平安无恙。实际上过量吃豆制食品会给人体带来某种危 Many people worry that animal meat and protein can cause diseases such as arteriosclerosis and coronary heart disease. So they will bean food as meat substitutes. They believe that plant fat and protein, soy foods, the most abundant content, use it to replace the meat supply of nutrients required by the body, can protect the body safe and sound. In fact excessive eating soy foods will bring some kind of danger to the human body