如今,许多人片面追求高档补品,而不注意科学饮食,以致往往花费高却未能获取良好营养。其实价格昂贵的滋补食品未必等于高营养,对于普通家庭来说,只要科学合理地安排膳食,少花钱一样可以获取高营养。 Many people are now one-sided pursuit of high-grade supplements, and not pay attention to scientific diet, which often cost too much but failed to get good nutrition. In fact, expensive nourishing food may not be equal to high nutrition, for the average family, as long as the scientific and rational arrangements for the diet, less expensive to get high nutrition.