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瑜伽的起源瑜伽的基础,建筑在古印度哲学上,古代的瑜伽信徒发展了瑜伽体系,因为他们深信通过运动身体和调控呼吸,可以完全控制心智和情感,以及保持永远健康的身体。瑜伽,确实是能给我们带来身体和心灵上的享受,我们在练习瑜伽之前,先普及一些瑜伽的知识。瑜伽的渊源古老久远,可以说在有文字记载的历史开始以前,它已经存在了。Yoga一词,是从印度梵语yug或yuj而来,是一个发音,其含意为“一致”、“结合”或“和谐”。瑜伽就是一个通过提升意识,帮助人类充分发挥潜能的体系。瑜伽姿势运用古老而易于掌握的技巧,改善人们生理、心理、情感和精神方面的能力,是一种达到身体、心灵与精神和谐统一的运动方式。古印度人更相信人可以与天合一,他
The Origins of Yoga The Foundations of Yoga, Building In ancient Indian philosophy, ancient Yoga adherents developed yoga systems because they believed that by exercising their body and regulating their breathing, they could have complete control over their mind and their emotions and maintain their eternal health. Yoga does bring physical and spiritual enjoyment to us. Before we practice yoga, we should popularize some knowledge of yoga. The origin of yoga is ancient and ancient, and it can be said that it existed before the recorded history began. The word Yoga, coming from the Indian Sanskrit yug or yuj, is a pronunciation that means “consistent”, “combined” or “harmonious.” Yoga is a system that helps mankind realize its full potential by raising awareness. Yoga Postures The use of ancient and easy-to-grasp techniques to improve people’s physical, psychological, emotional and spiritual abilities is a way of exercising a harmonious and harmonious body, mind and spirit. Ancient Indians more believe that people can be in harmony with Him