许多人觉得冷冻食品不健康,因此连带认为冷冻蔬菜不比一般生鲜蔬菜新鲜、营养。但研究显示,冷冻蔬菜的营养价值,其实比一般生鲜蔬菜还要来得高。据报道,任何蔬果,一旦经过采收,就会马上开启原本处于睡眠状态的基因,来进行自我降解(Degrade)。在生物链的循环中,这样的用意是让蔬果的养分能回到土壤里去滋养草木,以继续生产下一代的蔬果。因此,只要蔬果一经采收,内部的化学物质就会开始变化,营养物质慢 Many people think that frozen foods are unhealthy, so they think that frozen vegetables are no better than fresh and nutritious vegetables. However, studies show that the nutritional value of frozen vegetables, in fact, even higher than the average fresh vegetables. It is reported that any fruits and vegetables, once harvested, immediately turn on the originally dormant genes to perform Degrade. In the cycle of the biological chain, the intention is to allow the nutrients of fruits and vegetables to be returned to the soil to nourish vegetation to continue producing the next generation of fruits and vegetables. As a result, as soon as fruits and vegetables are harvested, the chemicals inside will start to change and the nutrients will be slow