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人人都憧憬快乐、追寻快乐,但是快乐是什么呢?快乐是银铃般的笑声,是鲜花般美丽的笑靥,是心中溢满幸福的美滋滋的独特感受,是人生的太阳……若我们仔细打量生活,认真思考,对身边的快乐进行梳理盘点,你会发现其主要有以下几种类型:消压宣泄型日常生活中,各种考试、各科作业、长时间的学习以及师长的过高期望等都会像一块块沉重的石头压在我们的肩头,引起我们的不快,使我们变得沉郁、苦闷。这时,我们就要采取适当的途径宣泄心中郁结的不快情绪,选用恰当的方法消解肩头的压力。我们可以到空旷的地方去唱
Everyone is looking forward to happiness, to pursue happiness, but what is happiness? Happy is a silver bell-like laughter, is a beautiful flower smile, is the unique feeling of happy overflowing in the heart, is the sun of life ...... If we Careful looking life, serious thinking, sorting out the joy of the side inventory, you will find its mainly in the following types: Pressure relief cathartic type of daily life, a variety of exams, subjects, long hours of study and the teacher had High expectations and so will be like a block of heavy stones in our shoulders, causing our displeasure, so that we become gloomy, depressed. At this time, we must take appropriate measures to vent unpleasant emotions in the mind, choose the appropriate method to relieve the pressure on the shoulders. We can sing to the open place