饮食是生命健康的第一道关口。吃得科学,吃得合理,就可以增进健康;盲目无知,滥饮暴食,则必然有损健康。所以,可别小看了饮食这门大学问。讲究饮食科学,首先需要重视的是食物的相克与相配。常见食品的性味相克各种食品同时食用时,常常会产生一些物理和化学反应,生成对人体不利的 Diet is the first pass of life and health. Eat science, eat properly, you can improve health; blind ignorance, abuse of food and drink, it is bound to detriment to health. So, do not underestimate the diet of the university asked. Pay attention to diet science, the first thing that needs to be emphasized is the food phase g and match. Smell the common food g Food at the same time eating a variety of foods, often have some physical and chemical reactions, the formation of adverse to the human body