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人体在新陈代谢中会产生不少“有毒”物质,它包括食物消化过程中的分解产物,从不洁空气中吸入的大量有毒有害气体和微粒,因疾病产生的有害物等。食品专家告诉我们,常吃以下食物有利于排出体内“毒素”。
The human body produces a lot of “toxic” substances in the metabolism, which includes the decomposition products in the process of food digestion, a large amount of toxic and harmful gases and particles inhaled from dirty air, the harmful substances caused by the diseases, and the like. Food experts tell us that eating the following foods is good for expelling “toxins” from the body.