曾国藩是晚清名重一时的权臣,他一生体质本弱,又“心血积亏太过”,却道德、军功、文章三不朽,主要得益于他独特的养生之道。曾国藩讲究养生之道是在入京之后。那时他常常感到头晕、乏力、目蒙,便同翰林院中的一班人研讨起养生之法来。唐镜海是他最崇拜的一位前辈,曾口授养生处? Tseng Kuo-fan was a well-known and powerful official in the late Qing dynasty. His life was weak and “too much in his heart and soul”. However, his immortality stemmed from his unique health regimen. Zeng Guofan pay attention to health after entering Beijing. At that time, he often felt dizzy, weakness, eyes Meng, with a group of people in the Imperial Academy to study the law of health to come. Tang Jinghai is one of his most admired predecessors, who had oral health regimen?