豆浆冲鸡蛋人们往往认为豆浆冲鸡蛋是营养佳品,殊不知,鸡蛋中的粘液性蛋白能与豆浆中的胰蛋白酶结合,从而失去应有的营养价值。茶叶煮蛋茶叶蛋是一种传统食品,但对人体健康有害无益。因为茶叶中除生物碱外,还有酸性物质,这些化合物与鸡蛋中的铁元素结合,对胃有刺激作用,且不利于消化吸收。炒鸡蛋放味精鸡蛋本身含有许多与味精成份相同的谷氨酸,所以炒鸡蛋时放味精,不仅增加不了鲜味,反而会破坏和掩盖鸡蛋的天然鲜 Soy milk red eggs People often think soy milk is a share of nutritional excellence, I do not know the egg, the mucinous protein in milk with trypsin, thus losing its due nutritional value. Egg boiled egg is a traditional food, but harmful to human health. Because the tea in addition to alkaloids, there are acidic substances, these compounds and eggs in the iron element combination, the stomach has a stimulating effect, and is not conducive to digestion and absorption. Scrambled eggs MSG egg itself contains many of the same with the MSG glutamate, so when the MSG scramble eggs, not only can not increase the flavor, but will destroy and cover up the natural fresh eggs