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通过探索中国传统养生思想理论,结合武术运动的现状与方法,来挖掘中国武术的养生思想,进而探索养生武术的传统脉络;而中华武术又是以中国传统文化为理论基础,并渗透了养生学、传统哲学、中医学、宗教学、民俗学等多种理论。在此,本文意在通过养生思想在武术运动中的渗透,阐述武术运动与传统养生思想的关系。
By exploring the Chinese traditional theory of health preservation and combining with the current situation and methods of martial arts, this paper explores the health preservation ideas of Chinese Wushu and explores the traditional context of health Wushu. Chinese Wushu, on the other hand, is based on Chinese traditional culture and infiltrated the concept of health , Traditional philosophy, traditional Chinese medicine, religious studies, folklore and other theories. Here, this article intends to explain the relationship between the Wushu movement and the traditional regimen of health by infiltrating the health-preserving thought into the Wushu movement.