怀孕之后,为了满足胎宝宝的营养需求,孕妈妈都会努力让自己吃更多的食物。除了一日三餐以外,还要进补很多,什么有营养就吃什么。谁知道,这一口一口的大补特补不知不觉地给孕妈妈带来了健康危机……长久以来的传统观念认为,备孕时要多吃,怀孕时更要大补,毕竟这是“一个人吃两个人饭”的时候。在这种理念和习惯影响下,有的孕妈妈努力地多吃,才到27周体重就增长了17.5kg,肚子上堆积了很多脂肪。营养师告诉她需要节制饮食,建议适当多做活动,可她担心吃少了会饿着宝宝。 After pregnancy, in order to meet the nutritional needs of the baby baby, pregnant mothers will try their best to eat more food. In addition to three meals a day, but also a lot of tonic, what to eat what nutrition. Who knows, this bite to make up the buck unconsciously brought to the pregnant mother a health crisis ... ... The long tradition of the concept that when pregnant to eat more pregnant when more nourishing, after all, this is When two people eat a meal ". Under the influence of this concept and habit, some pregnant mothers try their best to eat until they have gained 17.5kg by 27 weeks and have accumulated a lot of fat in their stomachs. Nutritionist told her that she needs to control the diet, it is recommended to do more appropriate activities, but she feared eating less will be hungry baby.