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在不同的气温、湿度、气压等综合气象条件下,人体会有不同的反应,这种生理变化实际上是身体机能的一种自动调节,以维持机体的平衡。秋季,气候凉爽宜人,人体出汗减少,体热的产生和散发以及水盐代谢也逐渐恢复到原有的平衡状态,人体也因此感到非常舒适,处于松弛的状态,不过机体却有一种尊名的疲惫感。这种状况就是“秋乏”。它是补偿盛夏季节带给人体超常消耗的保护性反应,也是机体在秋季气象环境中得以恢复的保护性措施。虽然经过一段时间的调整与适应,秋乏会自然而然地消除,但为了不影响工作和生话,最好还是采取相应的防治措施。
In different meteorological conditions such as temperature, humidity and pressure, the human body can react differently. This physiological change is actually an automatic adjustment of the body functions to maintain the balance of the body. Autumn, the climate is cool and pleasant, reducing body sweating, body heat generation and distribution and water and salt metabolism also gradually restored to the original state of balance, the body therefore feel very comfortable, in a relaxed state, but the body has a name The feeling of exhaustion This situation is “Autumn lack ”. It is a protective response that compensates for the extraordinary consumption of the human body in midsummer and is also a protective measure for the body to recover in autumn meteorological environment. Although after a period of adjustment and adaptation, Autumn will naturally be eliminated, but in order not to affect the work and life, it is best to take appropriate control measures.