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从专业的角度看,运动员在赛场上的优异表现除了与自身的运动天赋有关,还与教练员早期对其进行的正确的动作概念及动作意识培养有着密切联系。当一名优秀的青少年跳水运动员完美一跳时,往往会让大家眼前一亮,人们总会赞赏:“这个运动员动作意识太好了,技术动作规范,能力又强。”作为从事过业余和专业训练的教练员,结合当今跳水项目的发展趋势,我就如何在早期训练过程中培养青少年跳水运动员正确的动作概念和动作意识,谈一下自己的认识。跳水动作意识培养的必要性跳水动作意识具体表现为技术动作的规范程度,即通过跳水技术的七个环节,来判定运动员完成
From a professional point of view, athletes in the field of outstanding performance in addition to its own athletic talent, but also with the coaches early on the correct action concept and action awareness training are closely linked. When a good young diving athlete perfect jump, often let everyone shines, people will always appreciate: “This athlete awareness of action is good, technical action, ability and strong. ” As engaged in amateur And professional trainers, combined with the development trend of today’s diving project, I will be on how to train young diver athletes in the early training process the correct sense of the concept of movement and action, talk about their own understanding. Diving awareness of the need for awareness training Diving awareness of the specific performance of the movement for the regulation of the degree, that is, through the seven aspects of diving technology to determine the completion of athletes