2013年春季山东省体育特长生高考专业测试中,对立定跳远项目的测试方法进行了改革。由原先的在沙坑中测试改为利用立定跳远测试仪在塑胶场地上进行。由于是全省第一次使用立定跳远测试仪,许多学生并不适应,在测试中成绩不理想。本次变化给考生带来的最大弊端有两点。第一,由于起跳点和落地区完全水平,迫使部分腹肌差的考生成绩不理想;第二,由于落地区较硬,缺少必要的缓冲,其安全性能大大降低,给考生的心理造成一定压力,使考生产生畏惧心理,不利于成 In the spring of 2013, a test was conducted on the test method of standing long jump project in the professional test of entrance examination of Shandong Sports Special Students. From the original test in the bunker to use the stand-up long jump tester in the plastic venue. Because it was the first time in the province to use a standing long jump tester, many students did not meet the test results unsatisfactory. The biggest drawbacks to this change candidates have two points. First, due to the level of take-off and landing area is completely level, forcing part of the abdominal muscles poor candidate performance is unsatisfactory; Second, due to the hard landing area, lack of necessary buffer, greatly reducing the safety performance of the candidates psychological pressure , So that candidates have a fear, is not conducive to