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本文通过近几年学生体质测试,分析现在中学生的身体素质水平,提出如何改善现在学生在体育教学中养成锻炼身体的习惯,从而提高学生的身体素质。
In this paper, through the students ’physical fitness test in recent years, this paper analyzes the present secondary school students’ physical fitness level and puts forward how to improve the students ’habit of cultivating physical exercises in physical education so as to improve the students’ physical fitness.