饮水的方法大有讲究。一是饭后应少饮水，有人常在饭后喝很多的水或汤，这对胃来说是有害无益的。吃饭时牙齿咀嚼食物，舌头、唾液搅拌着食物，唾液起着消化作用。食物经食道送入胃内后，就必须依靠胃分泌的胃液和胃酸进行消化。如饭后马上饮水必然会把胃液和胃酸冲淡，这就削 There are many ways to drink water. First, after drinking water should be less, some people often drink a lot of water or soup after the meal, which is harmful to the stomach. Teeth chewing food when eating, tongue, saliva stirring the food, saliva plays a digestive role. After food is fed into the stomach via the esophagus, it must be digested by gastric juice and gastric acid secreted by the stomach. Such as drinking water immediately after the meal will dilute the gastric juice and stomach acid, which cut