随着大学生足球运动竞技水平的提高,竞争更加激烈,运动员赛前的心理调适和训练问题日益突出。教练员可以通过对足球队员赛前心理分析,掌握足球队员心理活动的本质和规律,不断增强队员的心理适应能力,从而促进队员身心健康的全面提高。同时为大学生运动员健康成长打下良好的基础。 With the improvement of competitive level of college football, the competition is fiercer. The adjustment and training of athletes before the match have become increasingly prominent. Coaches can analyze the essence and laws of football players’ psychological activities by analyzing the psychological analysis of football players prior to competition, and constantly improve their psychological adaptability so as to promote the comprehensive improvement of their physical and psychological health. At the same time, the healthy development of college athletes lay a good foundation.