人体处在外毒和内毒的包围之中。来自外界的有害物质的影响叫做外毒,如病原体、环境及食物的污染物(化学的和物理的);来自机体新陈代谢产生的废物以及代谢障碍产生的中间产物叫做内毒。专家认为,人体内的毒素如果无法排出体外,就会导致人体内多系统的疾病,如记忆力减退、疲劳、面色灰黄、便秘、痔疮和内分泌失调等。在蔬菜这个大家族中,不乏帮助人体 The human body is surrounded by external and internal poison. The effects of harmful substances from the outside world are called exotoxin, such as pathogens, environmental and food contaminants (chemical and physical); the waste products from the body metabolism and intermediate products produced by metabolic disorders are called endotoxic effects. Experts believe that if the body of toxins can not be discharged from the body, it will lead to multi-system diseases in the human body, such as memory loss, fatigue, looking pale, constipation, hemorrhoids and endocrine disorders. In this big family of vegetables, there is no lack of help the human body