精神压力是生活中一部分,每个人在日常生活中,不论是处理平常的事情,还是与人交往或应付各种要求,大人小孩都可能面对精神压力。轻微的压力是有益的,它能让人用心思考,加倍努力,它有激励人心,使人兴奋的作用。例如,各种竞技比赛产生的精神压力,对大多数人来说是好事。不过,压力 Mental stress is part of life, adults and children may face mental stress in their daily life, whether dealing with ordinary things, interacting with people or meeting various requirements. Slight pressure is beneficial, it can make people think, double their efforts, it has inspiring, exciting role. For example, the stress of various competitive games is good for most people. However, the pressure