胆固醇,是很多人非常在意的指标。不少人为了避开胆固醇,放弃了美味的海鲜和红肉,甚至连最家常的鸡蛋也不敢吃了。高胆固醇食物真有那么可怕吗?高胆固醇食物并不可怕为什么日本人的膳食中胆固醇摄入量比我们高一倍,而国民健康状况仍然良好呢?中国农业大学 Cholesterol is an indicator that many people are very concerned about. Many people in order to avoid cholesterol, give up the delicious seafood and red meat, and even the most unusual eggs did not dare to eat. Cholesterol food really so terrible? High cholesterol foods are not terrible Why Japanese people’s dietary cholesterol intake doubled us, but the national health is still good? China Agricultural University