运动疗法是糖尿病治疗中的重要措施之一,坚持长期规律性运动锻炼,有利于提高患者的胰岛素敏感性,控制血糖,改善脂肪代谢紊乱,减少和延缓糖尿病慢性并发症的发生和发展。恰当的运动量可达到预期的治疗目的〔1〕。但老年糖尿病人机体反应性差,腿脚活动欠灵活,故需制定和实施与之 Exercise therapy is one of the important measures in the treatment of diabetes. Persisting in long-term regular exercise helps to improve the patient’s insulin sensitivity, control blood sugar, improve fat metabolism, and reduce and delay the occurrence and development of chronic complications of diabetes. The appropriate amount of exercise can achieve the desired therapeutic purpose 〔1〕. However, the elderly diabetic patients with poor reactivity, legs and legs less flexible activities, it is necessary to develop and implement the