心理压力即精神压力,现代生活中每个人都有所体验,心理压力总的来说有社会、生活和竞争三个压力源。压力过大、过多会损害身心健康。但是,人承受适度的心理压力,做事情时也会达到意想不到的事半功倍的效果。心理压力是魔鬼与天使的混合体。说它是魔鬼,是因为它的确能带给人心灵和躯体的双重伤害。说它是天使,是因为它也有很多的好处。好处主要有两点:第一,在心理压力之下,我们能够保持较好的觉醒状态,智力活 Psychological stress is mental stress. Everyone in modern life experiences stress. Generally speaking, there are three stressors of social life and competition. Excessive pressure, excessive damage to physical and mental health. However, people under moderate psychological pressure to do things will achieve unexpected results with a multiplier effect. Psychological stress is a mixture of devil and angel. It is the devil because it does give double damage to the soul and the body. It is an angel because it also has a lot of benefits. There are two main advantages: First, under psychological pressure, we can maintain a good state of arousal, mental activity