一、前言武术作为我国的国粹,不但能强身健体,还能培养和锻炼练习者的毅力,在中学普及传统武术对青少年树立正确的世界观和人生观有着重要的影响。然而,传统教学方法基本都是以教师示范,学生模仿为主,简单、枯燥、被动、乏味,对学生的吸引力很小,自古说“教人未见乐趣,必不乐学”。浓厚的学习兴趣是学生主动学习的心理前提,教师在体育教学中要重视和运用心理因素,采用灵活的教学方式以调动和发展学生的积极性, I. Introduction As a quintessence of our country, martial arts not only enhance physical fitness but also cultivate and train practitioners’ perseverance. The popularization of traditional martial arts in middle schools has an important influence on establishing a correct world outlook and outlook on life for adolescents. However, the traditional teaching methods are basically teacher demonstration, student imitation, simple, boring, passive, boring, little attractive to students, since ancient times, “teach people not to have fun, will not be happy to learn.” Strong interest in learning is the psychological prerequisite for students to take the initiative to learn. Teachers should attach importance to and use psychological factors in physical education, adopt flexible teaching methods to mobilize and develop students’ enthusiasm,