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为调节居民食物结构,中央正在作为一项国策从许多方面进行工作。其中要解决的重要同题之一就是如何满足居民的蛋白质营养需要。国内目前少部分人吃的过多,有害无益;而大部分人蛋白质不足,多半是不会选择食物所致。为此,我想给大家提供一个怎样选择食物的简易而又科学,经济又有效的方案,帮助你解决合理配膳,有助于祛病增
To adjust the food structure of the residents, the Central Government is working in many aspects as a national policy. One of the important issues to be solved is how to meet the residents’ protein nutrition needs. At present, a small number of people in our country eat too much, which is harmful and not beneficial. However, most people do not have enough protein and most of them do not choose food. To this end, I would like to provide you with a simple, yet scientifically, economically, and cost-effective solution to how to choose foods that will help you solve problems with reasonable meals and help you to get rid of illnesses