干贝瘦肉粥 原料:里脊肉100克,蛋一只,皮蛋一只,白米饭3杯。 调料:(A)热水6杯 (B)精盐2匙,黄酒1匙,白胡椒粉少许,芝麻油少许,色拉油1匙。 做法: 1.里脊肉切片,皮蛋切丁,蛋打散备用。 2.将器皿加油,涂抹于底部,以高火预热1.5分钟后加入蛋液略摇一下,使之摊成一薄片,以高火煎45秒后取出,切成小丁备用。 Scallops lean porridge Ingredients: 100 grams of tenderloin, an egg, a preserved egg, white rice 3 cups. Seasoning: (A) 6 cups of hot water (B) 2 spoons of salt, 1 spoon of rice wine, a little white pepper, a little sesame oil, 1 spoon of salad oil. Practice: 1. Tenderloin slices, preserved eggs, small eggs, eggs, scattered to spare. 2. The vessel refueling, smear on the bottom, with a high heat preheat 1.5 minutes after adding a little shake the egg, make it spread into a thin, high heat fried 45 seconds after the removal, cut into small Ding spare.