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胎儿出生后,随之而来的是如何使妈妈的乳汁分泌充足,研究表明:要让妈妈的乳汁分泌的充足,均衡的营养是基础。如何让产后乳汁更多有营养,并且不发胖?乳汁分泌是个十分复杂的神经内分泌调节过程,分娩后妈妈体内的孕酮激素开始下降,乳腺腺泡开始接受脑垂体分泌的泌乳素的作用,同时缩宫素收缩乳腺管以促进乳汁排出,产生乳汁的阀门开始启动,而开启刺激泌乳素分泌闸门是新生儿对妈妈乳头的反复吸吮,通过宝宝吸吮乳头,妈妈的感觉神经刺激从乳头传输到下丘脑,刺激脑垂体释放催产素和缩宫素,不断传输到乳房,促进乳汁分泌与排出。在开奶过程中,家人的关心与鼓励母乳喂养,温馨的环境,乳腺按摩等均有助顺利开奶。
After the birth of the fetus, followed by the mother’s milk secretion is how to make adequate, studies have shown that: to make mothers milk secretion adequate, balanced nutrition is the foundation. How to make postpartum milk more nutritious, and not fat? Milk secretion is a very complex process of neuroendocrine regulation, after delivery mother’s progesterone hormone began to decline, the mammary gland began to accept pituitary secretion of prolactin, at the same time Oxytocin contraction of the breast duct to promote the discharge of milk, the valve produces milk began to start, and open the door to stimulate prolactin secretion neonatal repeated mothers nipple sucking nipples through the baby, the mother’s sensory nerve stimulation transmitted from the nipple to the next Thalamus, stimulating pituitary release of oxytocin and oxytocin, continue to transfer to the breast, and promote the secretion and discharge of milk. In the process of opening milk, family care and encouragement of breastfeeding, warm environment, breast massage, etc. will help to smooth milk.