随着人们对舞蹈表演难度的不断追求,舞蹈对身体损伤的概率越来越大,舞蹈损伤也开始困扰舞者,制约着他们训练水平的进一步提高。因此找到舞蹈训练中创伤产生原因和预防措施对提高舞蹈训练水平起到至关重要的作用。 As people continue to pursue the difficulty of the dance performance, the probability of the dance damaging the body is increasing, and the dance damage also starts to plague the dancers, which restricts the further improvement of their training level. Therefore, it is crucial to find out the causes and preventive measures of trauma in dance training to improve the level of dance training.