西尔维亚·普拉斯一生创作的并非全是自白诗。本文以“自白诗”为标准和依据,通过对普拉斯的全部诗歌的总体考察,认为普拉斯的诗歌早期温婉而充满爱意,注重外在形式,发展到后期时的直白袒露、自由不羁有一个过程,其中经历了阶段性的转变。她的诗歌创作可以由此划分为三个阶段:“巨像”积累阶段,“渡水”过渡阶段,“爱丽尔”高峰阶段。 Sylvia Plath did not create all confessions in his life. Based on the standard and basis of “Confession Poetry ”, through the overall investigation of all of Plath ’s poems, this paper holds that Plath’ s poems were gentle and full of love in the early stage, White bare, free and unruly has a process, which has undergone a period of change. Her poetic creation can be divided into three stages: “Colossus ” accumulation phase, “crossing water ” transitional stage “Alice ” peak stage.