据外媒报道,瑞典科学家日前表示,多摄取从菠菜中提取的天然化合物,能有效降低食欲,有利于减肥。瑞典隆德大学(Lund University)教授艾柏森(Charlotte Erlanson-Albertsson)在找寻方法好让消化变慢与降低饥饿不适感的方法时,发现菠菜里的天然化合物类囊体(thylakoid)。研究人员表示,加工食物通常只在上肠道就消化殆尽,会使控制饱足感的荷尔蒙无法释放到大脑发挥作用,而类囊体的作用有别于加工食物。 According to foreign media reports, Swedish scientists said recently that more intake of natural compounds extracted from spinach, can effectively reduce the appetite, is conducive to weight loss. Charlotte Erlanson-Albertsson, a professor at Lund University in Sweden, found a natural compound thylakoid in spinach while looking for ways to slow down digestion and reduce hunger and discomfort. The researchers said processed foods are usually digested only in the upper intestine, leaving satiety-control hormones unable to release to the brain, while thylakosomes function differently than processed foods.