与维生素 A、C 并称为三大主要维生素群的维生素 E,是一种强力的抗氧化剂。虽然人类至今对于维生素 E 的真正功能尚未全盘了解,但不可否认地,它对人体抗衰防老有着极佳的效果。维生素 E 事实上不止一种,它是脂溶性化合物的泛称。维生素 E 共有8种,它们各具不同程度的维他命活性,一般较 Vitamin A and vitamin C, also known as the three major vitamin groups of vitamin E, is a powerful antioxidant. Although human beings have not yet got a complete understanding of the true function of vitamin E, it is undeniable that it has an excellent effect on the anti-aging and anti-aging of the human body. In fact, more than one vitamin E, it is the general term for fat-soluble compounds. There are 8 kinds of vitamin E, they have different degrees of vitality, generally