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以前做过培训行业,给20岁～50岁不等的企业经理设计一些诸如“冲突管理”“压力管理”之类的功课。在美国,跑到孩子的小学一看,哑然失笑,原来这都是小学学习的内容。美国小学的海报所贴,大多是和平日处世为人有关的一些基本功课,挺实用。例如下面说的是“如何解决压力”;1.告诉知心朋友;2.散步;3.听你喜欢的音乐;4.深呼吸:5.制订计划并行动;6.去锻炼身体;7.相信自己的判断:8.享受自然之美;9.不要过度操心;10.想象自己在一个放松的氛围之下。
Previously, I worked in the training industry to design homework assignments such as “Conflict Management” and “Stress Management” to corporate managers aged from 20 to 50. In the United States, went to the children’s primary school look, dumbfounded, originally this is the primary study content. Most of the posters posted by the U.S. primary schools are some basic homework related to people on weekdays. They are very practical. For example, the following is the “how to solve the pressure”; 1 tell friends; 2 walk; 3 listen to your favorite music; 4 deep breath: 5 to develop plans and actions; 6 to go exercise; Believe in your own judgment: 8. Enjoy the beauty of nature; 9. Do not over-worry; 10. Imagine yourself in a relaxed atmosphere.