民间舞是我国传统艺术瑰宝的重要组成部分,是传统文化精华的浓缩。随着社会的发展,越来越多人投入到民间舞的学习中。民间舞也是我国艺术专业教育的重要内容,对于培养学生高尚的艺术审美具有重要作用。肢体动作是演绎和传达民间舞艺术精髓的重要媒介。本文主要是在分析当期民间舞教学现状的基础上,探讨提高民间舞教学肢体灵动性的训练方法,以供参考。 Folk dance is an important part of our country’s traditional art treasures, is the concentration of the essence of traditional culture. With the development of society, more and more people are devoted to the study of folk dance. Folk dance is also an important part of art education in our country and plays an important role in cultivating students’ noble artistic aesthetics. Body movements are an important medium for interpreting and conveying the essence of folk dance art. Based on the analysis of the current situation of folk dance teaching, this article discusses the training methods to improve the flexibility of folk dance teaching limbs for reference.