论文部分内容阅读
[目的]探讨三餐饭后有氧运动对2型糖尿病(type 2 diabetes mellitus,T2DM)患者疗效的影响。[方法]选择无运动禁忌证的T2DM患者60例,随机分为干预组和对照组各30例,干预组在药物、饮食治疗基础上坚持进行三餐后运动,3个月后检测空腹血糖(FPG)、早中晚三餐后2h血糖(2h PG)、糖化血红蛋白(HbA1c)及血压、体重、体重指数(BMI)等指标,前后自身对照及组间对照评价其治疗效果。[结果]干预组的FPG、三餐后2h PG、HbA1c、体重、BMI、血压控制均明显优于对照组,差异有统计学意义(P﹤0.05);经过干预治疗后患者的FPG、三餐后2h PG、HbA1c、体重、BMI、血压均明显下降(P﹤0.05)。[结论]三餐饭后运动能有效地控制DM血糖、HbA1c、血压和体重等危险因素,防治DM及并发症的发生发展。
[Objective] To investigate the effect of three-meal aerobic exercise on the curative effect of type 2 diabetes mellitus (T2DM). [Methods] Sixty patients with T2DM without exercise contraindications were randomly divided into intervention group and control group, with 30 cases in each group. The intervention group insisted on post-prandial exercise on the basis of drug and diet therapy. After 3 months, the fasting blood glucose (FBG) FPG), 2h PG, HbA1c, blood pressure, body weight and body mass index (BMI) at early, middle and later third trimester were measured. [Results] FPG in intervention group, PG, HbA1c, body weight, BMI and blood pressure control at 2h after meals were significantly better than those in control group (P <0.05). After intervention, FPG, After 2h PG, HbA1c, body weight, BMI, blood pressure were significantly decreased (P <0.05). [Conclusion] After meals, exercise after meals can effectively control the risk factors such as blood glucose, HbA1c, blood pressure and body weight, prevent and control the occurrence of DM and its complications.