父母都十分关心自己孩子的身高,希望他们长得再高一些。科学研究发现,导致身材矮小的因素除了遗传、疾病外,还有一个重要因素就是营养问题。合理的膳食结构对身高有十分重要的促进使用。1.膳食要平衡食品数量要充足谷、肉、果、菜都要吃,食物多样化,粗细兼备,荤素搭配,相互取长补短。 Parents are very concerned about their children’s height, I hope they grow taller. Scientific research found that, in addition to genetic factors leading to short stature, disease, there is another important factor is nutrition. Reasonable diet for height is very important to promote the use of. 1. The number of meals to balance the amount of food to be adequate Valley, meat, fruit, vegetables have to eat, food diversification, thickness, both with meat and vegetables, complement each other.