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体重下降(瘦了)一般是人体摄入的食物不足以维持能量消耗引起的生理现象。如果饮食和睡眠习惯并未改变,体重在10周甚至在更短的时间内下降了10斤以上,你千万不能大意。
Weight loss (lost) is generally the body’s intake of food is not enough to maintain the physiological phenomenon caused by energy consumption. If the diet and sleep habits have not changed, weight loss in 10 weeks or even more time in more than 10 pounds, you must not be careless.