海参煲鸡汤、焖排骨好味有益。关于食益,医书说:海参能补血去黄气、补虚劳、强肾、强膝、利小便、去水肿、调节糖尿。海参的优点是平和,不会出现虚不受补的情况。因为鲍鱼虽然滋阴,但实际应用起来却属于阴阳两补,喉痛、燥热者不宜。在临床应用上,老年人或女性可以多吃海参,因其胶质可以补骨之磨 Sea cucumber pot soup, stewed ribs delicious good. On the benefits, the medical book said: sea cucumber can blood to yellow gas, tonic labor, strong kidney, strong knees, Lee urine, to edema, regulate diabetes. The advantage of sea cucumber is calm, there will be no case of deficiency. Although Abalone nourish the yin and yang, but the actual application of them are yin and yang complement, sore throat, hot should not. In clinical application, the elderly or women can eat sea cucumber, because of its glial can be the bone of the grinding