人在通过食物摄取辛甘苦酸咸五种味道时,本来应该是大致平衡的。但现代人摄取的成、甜之味过多,并已因此而引发了许多疾病。有的还造成孩子体质不佳,易患病。为了改变这种五味失衡的状况,建议给孩子做些苦味的食品,让他们食用。 People should be roughly balanced when they consume the five flavors of bitterness and salty food. However, the intake of modern, sweet taste too much, and has led to many diseases. Some also caused the child poor physical fitness, susceptible to illness. In order to change the imbalance of five flavors, it is advisable to give children some bitter foods for their consumption.