我国居民的生活水平现已大大提高,老年人口也在不断增多。探索我国长寿老人长寿之秘诀,有利于提高老年人的生活质量。 心平气和利长寿,这一“秘诀”自古就被人们认识并有不少记载。袁枚指出,“精神为主人。形骸为屋舍”,这句话的意思非常明确,即是说人的精力和心理状态好比一个家庭的主人,而形体则好比是这个家庭的房屋。那 The living standards of our residents have now been greatly increased, and the population of the elderly is also on the rise. Explore the secrets of longevity longevity in our country, help to improve the quality of life of the elderly. Calm and Lee Longevity, this “secret” has been recognized since ancient times and a lot of records. Yuan Mei pointed out: “The spirit is the master, the remains are the houses.” The meaning of this sentence is very clear. That is to say, people’s energy and mental state are like the masters of a family, while the body is like the house of this family. that