在这个快节奏的社会,高负荷的工作强度,复杂的人际关系,有部分人由于工作和生活压力过大,身体健康受到了损害,甚至患上忧郁症或其他的精神疾病。比如,年近50岁的王女士,在某大型国企任中层干部,她觉得自己20多岁的时候,工作很累,但是很舒心,每天乐呵呵的就过来了。现在不像过去那么艰苦了,可是却觉得身心疲惫,为了认真做好工作,处理好各方面的关系,她经常出现失眠、脱发、焦虑、压抑等问题,为此她感到很痛苦,有时 In this fast-paced society, high-intensity work intensity and complicated interpersonal relationships have caused some people to suffer from depression and other mental illnesses due to excessive pressure on their work and life, their physical health. For example, Ms. Wang, who is nearly 50 years old, is a middle-level cadre in a large state-owned enterprise. She felt that when she was in his 20s, her work was very tired, but she was very comfortable and happily coming every day. Now she is not as hard as she used to. However, she felt physically and mentally exhausted. She often experiences problems such as insomnia, hair loss, anxiety and depression in order to do her job seriously and handle all aspects of her relationship.