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如果我对那些恩爱夫妻们说:“你们需要分床就寝。”也许他们会觉得很奇怪:在众多报刊纷纷宣传性爱各种妙处的氛围中,为什么要提倡夫妻分床睡眠呢?实际上,从多角度来说,分床睡眠是非常有利于夫妻双方身体健康的一种生活方式。具体来说,它具有以下四个方面的益处。一、可以提供充足的睡眠经过一天的紧张工作,夫妻双方都需要充足的睡眠,以消除疲劳、恢复体力。二人同睡一床,难免肢体之间会因相互挤压、
If I say to those loving couples: “You need to go to bed in bed.” Perhaps they may find it weird: why do we want to encourage couples to sleep in bed in the atmosphere where so many newspapers and magazines propagandize sexually affectionately? On many occasions, sleeping in separate beds is a lifestyle that is very beneficial to the health of both spouses. Specifically, it has the following four benefits. First, can provide adequate sleep After a day of intense work, both spouses need adequate sleep to eliminate fatigue and restore physical strength. Two sleep with a bed, will inevitably squeeze each other between the body,