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根据多年的教学改革经验以及对普通高校健美操课现状的观察、了解 ,认为健美操课中适当的形体练习能有效地改善学生的姿态 ,从而提高健美操课的教学质量
Based on many years of experience in teaching reform and the observation of the status quo of aerobics classes in colleges and universities, we know that appropriate physical exercises in aerobics classes can effectively improve students’ attitude and improve the quality of aerobics classes